Cultivating Gratitude

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Dear Friends,

Welcome back! In the US, we celebrate Thanksgiving this Thursday. At its foundation this is a time for cultivating and resting within deep gratitude. In this post, I differentiate between gratitude of the surface and gratitude of the deep, and then explore the “Three P’s” which are necessary keys cultivating gratitude. My hope is that this audio will support you this week to embrace the richness of your life and the gift of having other human beings to build relationships with. Please share with your friends so we can bring more gratitude into this time of great change and uncertainty.

Also, my friends at Pacific Integral shared this video with me and I find it deeply moving. I hope you enjoy it too.

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